![]() ![]() That's someone who is clearly spazing out abd wanting to be in the RIGHT 100%. That's like someone suggesting going for a walk, or exercising, or meditating to calm down in a bout of axnienty as "complete quakery, anti-vaxx" throw the kitchen sink at it. Obviously, this person is making ideological claims,and based in as simple as whether or not breathing exercise can help bring calmness to someone who may be anxious? Like really? Of course it is only one study and only one paragraph but there is certainly promise in the use of CBD as an anxiety medication, in conjunction with THC. This is from a study published on ncbi and I did a quick look at the researchers and publishers to find biases but I couldn’t. Limited results in healthy subjects also support the efficacy of CBD in acutely enhancing fear extinction, suggesting potential for the treatment of PTSD, or for enhancing cognitive behavioral therapy.” “Evidence from human studies strongly supports the potential for CBD as a treatment for anxiety disorders: at oral doses ranging from 300 to 600 mg, CBD reduces experimentally induced anxiety in healthy controls, without affecting baseline anxiety levels, and reduces anxiety in patients with SAD. I also know that CBD is usually not very receptor friendly without THC combined which is why federally legal CBD (aka CBD store products) is not a good way of ingesting CBD. and whether that is a placebo or not, it works for them. I personally do not like CBD but I know that a lot of people use it for pain, anxiety, sleep etc. ![]() I should also mention that I live in a medical marijuana state and poses a medical card where dispensaries sell CBD products, usually with THC combined. The dosages needed for reliable effects are far greater than what is actually sold in CBD stores. You'd be healthy again.ĬBD does do things to the body that are quantifiable but companies prey on trends like this and then suddenly it loses a lot of credibility. No explanation why, but you wouldn't care. You'd put your ego aside and search for an alternative too. ![]() I still appreciate doctors for what they do, obviously! I just experienced this first hand. My doctor just sent me to a fking psychologist. There just wasn't a scientist there with his measuring tools and saying "yep people, it works". But I'm sure everything that happened in my body that day at chiro could be explained by science. Don't know how it worked and why it worked but it saved my life. ![]() Trust me, you'd get desperate too if normal medicine failed you. Oh, my chakras are out of all out of alignment. The Wim Hof Method is just 1 part of the ‘6 Human Batteries’ I teach in my 7 Weeks To A Younger You’ course.Conversely, most of the woo-woo practices that purport to "get to the core underlying issue" purport the existence of un-measureable and non-falsifiable "underlying issues". This stuff is far more powerful than any medicine, although I do urge caution if you have a medical condition, and do NOT try it if you are pregnant. Personally I have more energy, and have become very resilient to the cold, just in time for winter. I demonstrate the breathing method in the video:ĭownload my notes, and links to other Wim Hof resources: There are 3 basic parts to the Wim Hof Method, and you can start doing 2 of them right now, and for free. His techniques improve energy, reduce stress, improve mobility and immunity. He holds a number of world records, and has even had himself injected with fragments of the E.Coli bug without getting sick.Īnd to cap it all – he teaches others to do the same – go beyond their normal perceived endurance – including those with medical issues. Wim has run a half marathon in the Artic, and climbed some way up Everest, just in a pair of shorts. If you Google ‘The Ice Man’ you may well get results about a Dutch extreme athlete names Wim Hof. ![]()
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